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Find Your Mantra: Inspire and Empower Your Life with 75 Positive Affirmations

1/25/2020

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Mantras are not just catchy phrases plastered all over social media. They serve as a way to communicate wisdom and teaching. They help us to connect with one another and ourselves. Mantra phrases put into words what we are feeling when we cannot find the...
Overall, not a perfect book, but none of us is perfect, so it's good enough for me.
Find Your Mantra: Inspire and Empower Your Life with 75 Positive Affirmations by Aysel Gunar

This is a cute little hard cover book featuring 75 positive affirmations. It is broken down into five chapters (aside from the introduction & about): Peace, Love, Happiness, Strength, and Journey. The thing I find interesting about mantra's or "Quotes of the Day" is how they can resonate with you depending on where you are in your life.

The idea is to explore what it is about the words that are making you feel. These words can lead you to change should you choose to apply it to your life in a real way. Obviously, just the words wont change anything, it's your actions and how the words inspire you.

For example, I found a good amount of the mantra's rather childish. Telling me that something will happen if I believe it will, is ridiculous to me. So if I want to fall pregnant I will simply because I believe I will? Yeah, okay, I wish. However, I can see this being rather inspiring for someone much younger than myself. Another quote of, "Everything happens for a reason" doesn't sit all that well with me either. This implies that I have no control over my destiny. Yet if I believe in something, it will happen, so that tells me I do have control over my destiny. So which is it? There is no true answer to this.

The point of the mantras is that it's whatever resonates with you as an individual. For example I found the mantras on strength to resonate most strongly with me. I suspect that this is due to the many struggles I have had throughout my life. One of my long held mantras is "This too shall pass." It happens to be in this book. Another I enjoy, is "Be the change." This resonates with me due to my holistic "tree hugger" lifestyle. I want to be the change I want to see in the world.

The author is the founder of a company called MantraBand. I looked them up on amazon to check them out further. MantraBrand offers some very simple and elegant, slender cuff style bracelets with mantras on them.

If you are looking for a great gift idea, this beautiful little book is very well made, with the pages stitched in rather than glued. The watercolor artwork adds a soft and calming touch. It's an inexpensive book (under $10 on amazon) that would make for a lovely gift to the right person, be that yourself or someone you know. If you are feeling a little spendy, you may wish to include a bracelet or two.
You may also like:
An Eco Farm Gal's review of 'Good Mornings' by Linnea Dunne
An Eco Farmer's review of the book 'Seeking Slow' by Melanie Barns.
Book Corner Quick Links
Links to the books I've read & reviewed for your convenience!

  • Find Your Mantra: Inspire and Empower Your Life with 75 Positive Affirmations
  • The 30-Minute Low-FODMAP Cookbook: 101 Delicious Recipes to Soothe IBS and Other Digestive Disorders
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  • The Dirty Life: A Memoir on Farming, Food, and Love
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  • Everyday Healing with Essential Oils
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  • Feeding You Lies
  • Why Social Media is Ruining Your Life
  • Breakfast The Most Important Book About The Best Meal Of The Day
  • Complete Wellness Enjoy Long-Lasting Health and Well-Being
  • The Sh!t No One Tells You About Pregnancy: A Guide to Surviving Pregnancy, Childbirth, and Beyond
  • The Complete Guide To Adaptogens From Ashwagandaha to Rhodiola, Medicinal Herbs That Transform and Heal
  • Beginning Beekeeping
  • Before The Evolution and Future of Processed Food
  • The Psychobiotic Revolution
  • Simple & Natural Soapmaking: Create 100% Pure and Beautiful Soaps with The Nerdy Farm Wife’s Easy Recipes and Techniques
  • The Flower Book
  • The Essential Oils Complete Reference Guide: Over 250 Recipes for Natural Wholesome Aromatherapy
  • The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
  • The Field Guide To Pregnancy
  • 101 Easy Homemade Products for Your Skin, Health & Home: A Nerdy Farm Wife's All-Natural DIY Projects Using Commonly Found Herbs, Flowers & Other Plants
  • The Chicken Health Handbook
  • Chickens In Your Backyard:  A Beginners Guide
  • The Moosewood Restaurant Cooking for Health: More Than 200 New Vegetarian and Vegan Recipes for Delicious and Nutrient-Rich Dishes
  • The Joy of Jams, Jellies, and Other Sweet Preserves: 200 Classic and Contemporary Recipes Showcasing the Fabulous Flavors of Fresh Fruits
  • The Raw Milk Revolution: Behind America's Emerging Battle over Food Rights
  • The Joy of Pickling: 250 Flavor-Packed Recipes for Vegetables and More from Garden or Market
  • Style, Naturally: The Savvy Shopping Guide to Sustainable Fashion and Beauty
  • The Gort Cloud: The Invisible Force Powering Today's Most Visible Green Brands
  • Feed Your Skin, Starve Your Wrinkles
  • Sleeping Naked Is Green
  • Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting
  • Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything
  • Beef: The Untold Story of How Milk, Meat, and Muscle Shaped the World
  • Fortify Your Life: Your Guide to Vitamins, Minerals, and More
  • Healing Herbs:  A Beginner's Guide To Identifying, Foraging, and Using Medicinal Plants
  • The How Can It Be Gluten Free Cookbook
  • The Virgin Diet Cookbook: 150 Easy and Delicious Recipes to Lose Weight and Feel Better Fast
  • Flip Dolls & Other Toys That Zip, Stack, Hide, Grab & Go
  • Healthy at Home: Get Well and Stay Well Without Prescriptions
  • Cows Save the Planet: And Other Improbable Ways of Restoring Soil to Heal the Earth
  • Integrative Wellness Rules: A Simple Guide to Healthy Living
  • Salt Sugar Fat: How the Food Giants Hooked Us
  • How Stella Saved the Farm: A Tale About Making Innovation Happen
  • The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
  • The Easy Organizer: 365 Tips for Conquering Clutter
  • The Seed Underground: A Growing Revolution to Save Food
  • Probiotics For Dummies
  • Beyond Sugar Shock: The 6-Week Plan to Break Free of Your Sugar Addiction & Get Slimmer, Sexier & Sweeter
  • Small Business For Dummies
  • Starting An Etsy Business For Dummies
  • Snip, Burn, Solder, Shred: Seriously Geeky Stuff to Make with Your Kids
  • The Beauty Detox Solution: Eat Your Way to Radiant Skin, Renewed Energy and the Body You've Always Wanted
  • A Woman's Guide to a Healthy Stomach: Taking Control of Your Digestive Health
  • Holy Shit: Managing Manure to Save Mankind
  • Diet for a Hot Planet: The Climate Crisis at the End of Your Fork and What You Can Do About It
  • Terra Madre: Forging a New Global Network of Sustainable Food Communities
  • The Hundred Year Diet: America's Voracious Appetite For Losing Weight
  • Twelve by Twelve: A One-Room Cabin Off the Grid and Beyond the American Dream
  • Felties: How to Make 18 Cute and Fuzzy Friends from Felt
  • Bread Matters: The State of Modern Bread and a Definitive Guide to Baking Your Own
  • Luxury Yarn One-Skein Wonders: 101 Small Indulgences
  • Success With Baby Chicks
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    Do you dream about living the simple life?  Your own idyllic farm where the cows moo and the veggies are the best you've ever eaten? I've got a surprise for you, homesteading isn't easy! Join me at my small eco family farm where we stumble often, and learn as we go. This is indeed the good life, but it is also a very hard life that only rewards for that hard work... or not!  Back to the land, it's tough and I love it.Hi there! My name is Jen. I'm a "tree hugging dirt worshiper" who has been organically farming for well over a decade. It never ceases to amaze me at how much I've learned & how much I am still learning. I have studied natural health, nutrition, & herbs for over two decades. Our health & the natural world around us are connected in ways we don't often realize. How we treat the land & animals directly affects us in both body & mind. My goal is to provide others with truly natural humane goods from my own little piece of paradise, & to freely pass along whatever knowledge I pick up along the way. I am grateful every day to be able to have such a worthwhile & fulfilling job surrounded by the beauty & unpredictability of Mother Nature.

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